In today’s hectic society, understanding how to truly ‘nourish oneself’ is fast becoming a mainstream trend. It’s about consciously integrating wellness into our daily routines: from eating habits and nutritional supplements to regular exercise and body management. The goal is to build a comprehensive and sustainable healthy lifestyle. Starting today, listen carefully to your own needs, and let self-care become a natural, mindful part of your life.
Greenhouse – A Colourful Nutritional Feast
Cool, appetising, and vibrant dishes are perfect for the summer heat. This season, Greenhouse presents its incredibly nutritious ‘Rainbow Shrimp Salad’. Enjoy tender prawns paired with fresh mixed greens and high protein, satisfying quinoa, along with diced mango, strawberries, plump corn kernels, creamy avocado slices, and vibrant dragon fruit chunks, all drizzled with a refreshing mango dressing for a truly light and healthy flavour. Another top recommendation is the ‘Crab Meat & Avocado Salad (Spicy) ‘, where a hint of spice perfectly complements the sweet seafood, served with golden toasted bread for added texture and a delightful boost to your appetite.
Greenhouse
Shop 1004, 10/F
lululemon – Embrace a Refreshing & Dynamic Journey
lululemon, in collaboration with brand ambassador Park Seo Joon, unveils its new campaign: ‘Stretch Your Limits’, perfectly showcasing a fresh style of functional activewear. The collection highlights the Pace Breaker shorts, boasting exceptional breathability and multi-directional stretch, ensuring comfort and freedom whether for everyday wear or high-intensity workouts. Another recommended item is the Metal Vent Tech collection, featuring a seamless design and high-tech fabric that effectively inhibits odour-causing bacteria, keeping the wearer feeling fresh and confident during even the most demanding exercise.
lululemon
Shop B223A-C, B2/F
Greyhound – Fresh & Light Summer Bites
Combining freshness with delicious flavours, Greyhound’s ‘Avocado Salad with Rocket Leaves’ and ‘Fresh Vietnamese Spring Rolls ‘ are superb choices for light summer dining. The salad features creamy avocado cubes, succulent prawns, and crisp rocket, beautifully arranged like a natural wreath, all brought together with a Wasabi-Shoyu dressing for layers of evolving taste. The spring rolls, with their translucent wrappers, encase plump shrimp, tender chicken strips, and crisp greens, complemented by aromatic herbs and a sweet and sour dipping sauce. These light, low-calorie, and nutritious options offer a double delight for both your eyes and taste buds.
Greyhound
Shop 1104, 11/F
Art of Canton – Year-Round Nourishing Delights
Any season is a good season for nourishing food, and Art of Canton’s ‘Double-Boiled Fish Maw Soup with Dendrobium Flower’ is a prime example. This dish features meticulously selected, premium thick fish maw, rich in collagen – a truly excellent tonic for ladies’ complexions. It’s refreshing without being overly rich, packed with nutrients, and can even help soothe joint discomfort. Paired with the precious Dendrobium orchid, it offers an elegant flavour and exceptional health benefits, allowing you to enjoy a delicious meal while effortlessly nourishing your mind and body, even in the height of summer.
Art of Canton
Shop 1001A, 10/F
city’super – Safeguarding Your Family’s Health
city’super has curated a wide selection of health supplements to help protect your entire family’s well-being, building a strong constitution from the inside out. The Good Vitamin Co. Kids Vitamin C + Zinc Gummies are specifically designed for children, providing both Vitamin C and Zinc to help support their immune system. Certified Naturals® PureWay-C® Patented Liposomal Vitamin C capsules utilise highly absorbable liposomal technology for effective antioxidant support and collagen production. For those facing daily social commitments or high-stress levels, consider pairing these with Supa Greenix Liver Cleanser, which helps promote liver metabolism, detoxification, and fatigue regulation, maintaining overall health.
city’super
Shop B1, B1/F
